Exercise Classes
Starting the week of January 11, 2010 I will be teaching 3 classes a week, below is a list of class times and locations.
In my downtown Northampton office
In my downtown Northampton office I am teaching functional exercise classes on Mondays 7:30 - 8:30 AM and on Fridays at 12:00/noon. Class size is limited to 4 people. These classes run in a 6 week series and are ongoing throughout the year. Contact me if you are interested and I will put you on my mailing list.
At The Fix in downtown Northampton
I will be teaching an ongoing class at The Fix on Tuesdays from 5:00 - 6:00 PM. Class size is limited to 12 participants, mats and stability balls are included.
Exercise Classes for Businesses and Corporations
In addition to the classes held in my office I teach exercise classes for employees of businesses and corporations that are looking for unique ways to provide health benefits to their employees. Please contact me if you are interested in pursuing exercise classes for your business.
Workshops
No workshops are scheduled, check back in.