Sports Injury Rehab
Sports injury rehab is the main focus of my work with athletes. Sports injuries can be complex with multiple factors. I review their training program and exercise routine, I look at how running shoes fit, where their knee tracks while riding a bike and how lower body rotation contributes to efficient throwing motion w/baseball players. I also use simple video analysis tools to provide visual feed back. With athletes I use my whole tool box: manual therapy, corrective exercise, stretching/mobility, strength training and movement education. Once they are out of pain I help them perform their best by monitoring rehab progress and return to sport training.
Who do I work with?
I have worked with every age group from 8 year old children to 95 year old seniors. I have worked with all types of musculoskeletal injuries including severe traumatic motor vehicle and workers compensation injuries. I specialize in treating sports injuries. I continue to work with many chronic pain patients. My approach of execise, movement awareness and active self care can be very effective for chronic symptoms.