Classes
I teach functional exercise classes on a regular basis in my office and in the Fitzwilly’s Building in the Upstairs Studio. Class size is limited and priority is given to current and previous clients. I am currently teaching 2 classes per week, Mondays and Fridays 12:00/noon – 1:00PM. These classes run in a 6 week series and are ongoing throughout the year. Contact me if you are interested and I will put you on my mailing list.
Exercise Classes for Businesses and Corporations
In addition to the classes held in my office I teach exercise classes for employees of businesses and corporations that are looking for unique ways to provide health benefits to their employees. Please contact me if you are interested in pursuing exercise classes for your business.
Workshops
I have taught anatomy to yoga students pursuing yoga teacher training certification. I have also worked individually with yoga instructors who need a deeper understanding of anatomy and the injury/healing process. I wrote a manual and developed a course titled “Structural Assessment Techniques” that teaches body workers how to conduct a comprehensive assessment procedure.